Self Care Sundays: 5 Ways To Feel Better In Less Than 5 Minutes

Ever had a lousy day? A terrible week? Wish you could turn things around in a matter of minutes? I know I’ve definitely been there. I think we can all agree that we’ve experienced this far more often than we’d like. Feeling down and gloomy even on days that started out fantastic. Here are five ways to improve your mood in 5 minutes or less.

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Fort Charles, Kingston, Jamaica

Once notoriously known as ‘the richest and wickedest city’ in the world; Port Royal, Jamaica is one of the last shreds of a pirate glory that overtook the seven seas in the 1600s. With Fort Charles being one of the last narrators still present telling epic tales of the pirate history that was once Jamaica’s most identifiable landmark.

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Top 6 Things to do in Jamaica for Spring Break

There are so many places for you to visit during spring break, depending on what you want to do. Jamaica is one of the best spring break destinations, because it has something to offer for every type of spring breaker. Whether you want to lounge on the beach, go for a hike, go on a thrilling adventure, or explore the sites, Jamaica has something for you.

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Strawberry Fields Together, St. Mary, Jamaica

Strawberry Fields Together is an 18 acre privately owned eco-resort pristinely preserved and located right here in St. Mary, Jamaica. Located just a little over an hour away from Kingston and tucked away in the cool rural parish of St. Mary lies this true hidden gem. Founded in the 1970’s, this nature sanctuary is a symbol of the sweet serene escape and the relaxed irie vibes that Jamaica is infamously known for.

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Breadnut Valley Falls, Jamaica

Breadnut Valley Falls is one of the best kept local travel secrets in Jamaica. Rooted in Maggoty, St. Elizabeth; the beautiful Breadnut Valley Falls (often known to locals as Maggoty Falls) is an off the beaten path series of majestic cascade waterfalls and mesmerizing turquoise pools that emerge into a cool and refreshing river.

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The Ultimate 2019 Adventure List

The year 2018 was one of the most traveled years I’ve had in a while. I not only traveled to tonnes of new places; but I also embraced and welcomed so many new experiences. And best yet, many of these unexpected experiences were shared with friends old and new. Yet, there were also so many setbacks and a myriad of things that didn’t go according to plan. It’s actually unbelievable that the year ended as well as it did.

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The Ultimate Guide to Survive being Single on Valentine’s Day

Single this Valentine's Day? No Date? No Problem!

The lovers are coming!!! The lovers are coming!!! Eat your chocolates! Hide your roses! The lovers are coming! (cue dramatic music..... da dum da dum da dum da dum....) Ahhhhhhh!!! The season of love is here. Romance, roses and rum (ahem ..... wine) permeates through the atmosphere.

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Go Natural Jamaica: A Yoga Retreat in Long Bay, Portland

Go Natural Jamaica is one of Jamaica’s premier yoga retreat centers. Offering a unique way to not only refresh your mind and rejuvenate your body, but also allowing you to connect with nature. A perfect way to de-stress, replenish and reconnect with yourself.

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NYX Can't Stop Won't Stop Foundation Review

The NYX Can’t Stop Won’t Stop {Can't stop, won't stop, Rocafella records'cause we, we get down bady, we get down baby} foundation in collaboration with Youtube sensation Alissa Ashley was officially launched and the beauty community was salivating at the lips in sheer anticipation.

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